Measuring Guides for Proper Fitment of Hockey and Goalie Equipment- Adults and Children Adult: Measuring hockey equipment for adults is essential to ensure proper fit, comfort, and safety while playing the sport. Here's a step-by-step guide on how to measure and choose the right size for various pieces of hockey equipment: 1. Helmet: Measure the circumference of your head using a flexible measuring tape. Place the tape just above your eyebrows and ears, around the widest part of your head. Match the measurement to the size chart provided by the helmet manufacturer. Tron-X Helmet Sizing Chart Size Comp Small 20.5" - 22.5" Medium 22.3" - 23.7" Large 23.5" - 24.8" Bauer Hockey Helmet Sizing Chart CCM Hockey Helmet Sizing Chart 2. Shoulder Pads: Measure your chest circumference by wrapping the measuring tape around the widest part of your chest, just below your armpits. Take this measurement and compare it to the manufacturer's size chart to select the appropriate shoulder pad size. 3. Elbow Pads: Measure the circumference of your forearm at its thickest point, just above your elbow joint. Compare this measurement to the size chart to find the right size for your elbow pads. 4. Gloves: Measure the circumference of your dominant hand at its widest part, typically across the knuckles. Then measure the length from the tip of your middle finger to your wrist. Use these measurements to determine the correct glove size using the manufacturer's size chart. 5. Pants/Shorts: Measure your waist circumference at your natural waistline (usually around your belly button). For hockey pants or shorts, also measure your hip circumference at its widest point. Compare these measurements to the manufacturer's size chart to choose the right size. 6. Shin Guards: Measure the distance from the center of your kneecap to the top of your skate boot. Additionally, measure the circumference of your calf at its thickest point. Use these measurements to select the proper size shin guards based on the manufacturer's guidelines. 7. Skates: Sizing for hockey skates can vary between brands, so it's important to follow the specific sizing instructions provided by the skate manufacturer. Generally, hockey skates tend to be one to one and a half sizes smaller than your regular shoe size. It's recommended to try on skates in person, as the fit can vary based on foot shape and personal preference. 8. Jock or Jill: Measure your waist circumference at your natural waistline. Compare this measurement to the size chart provided by the manufacturer to choose the right size jock or jill. 9. Socks: Hockey socks are usually one-size-fits-all, as they are designed to fit over shin guards and other equipment. However, make sure they're long enough to fully cover your shin guards and fit comfortably under your pants. 10. Stick Proper fitment of a hockey stick is essential, as it directly affects performance, control, and comfort while playing the game. The fitment criteria may vary slightly based on individual preferences and playing styles, but here's a general guide: Height: Stand in your regular skating posture with your skates on. The top of the stick should ideally reach your nose or chin when you're on skates. This allows for proper control and maneuverability while skating and handling the puck. Playing Style: If you're a forward, you might prefer a stick that's slightly shorter for better stickhandling and shooting. Defensemen might opt for a longer stick to aid in reaching and poking the puck away from opponents. Flex: Flex refers to how much the stick bends when force is applied. For most adults, a stick with a flex rating between 85 to 100 is suitable. Your choice might depend on your playing style and position. Players who take a lot of slap shots might prefer a lower flex, while those who focus on quick wrist shots might prefer a higher flex. Remember, these guidelines are starting points and can vary based on personal preferences and playing style. It's a good idea to try out different sticks and lengths to see what feels most comfortable and effective for your playing style and level of expertise. Please also understand that proper fit is crucial for both performance and safety in hockey. Ill-fitting equipment can hinder your movement, affect your ability to play effectively, and even lead to injuries. Always consult the manufacturer's sizing guides and, if possible, try on the equipment before purchasing to ensure the best fit. Children: Measuring hockey equipment for children is essential to ensure proper fit and safety. Ill-fitting equipment can lead to discomfort, restricted movement, and potential injuries. Here's a step-by-step guide on how to measure and fit various pieces of hockey equipment for children: 1. Skates: Properly fitted skates are crucial for comfort and performance on the ice. Have the child wear a pair of thin hockey socks that they will typically use. Measure the child's foot size using a ruler or a foot measuring device. Measure from the heel to the tip of the longest toe. Refer to the manufacturer's sizing chart for the appropriate skate size. Typically, skate sizes are one to two sizes smaller than regular shoe sizes. 2. Helmet: A properly fitted helmet is essential to protect the head from impacts. Measure the child's head circumference using a flexible tape measure. Place the tape measure just above the eyebrows and around the widest part of the head. Choose a helmet size based on the manufacturer's sizing chart. The helmet should fit snugly but not be overly tight. It should not move around when the child shakes their head. 3. Shoulder Pads: Shoulder pads protect the upper body, including the chest, shoulders, and upper arms. Measure the child's chest circumference just below the armpits. Choose shoulder pads that match the child's chest measurement according to the manufacturer's sizing chart. The pads should cover the chest and shoulders adequately without restricting movement. 4. Elbow Pads: Elbow pads protect the elbows and lower arms. Measure the child's forearm circumference at the widest part. Choose elbow pads that match the child's forearm measurement on the sizing chart. The pads should fit securely around the elbow joint without limiting movement. 5. Gloves: Gloves protect the hands and wrists while allowing for a proper grip on the stick. Measure the c